top of page

ADHDEd site icon showing teal compass device in a grey circle, representing ADHD education and coaching.

ARC 3 - Course Content

Session 1 - Climbing Executive Function Mountain

Session 2 - Knowing Your Strengths and Struggles

Session 3 - Time Management and Getting Started

Session 4 - Planning, Prioritising and Staying Focussed

Session 5 - Planning, Organising and Flexibility

Session 6 - Metacognition and Goal Directed Persistence

bottom of page