ARC - Introductory Session

Service Description

Introducing Awareness and Regulation Coaching (ARC): a new holistic psychotherapeutic model for treating the symptoms of ADHD in adults. Where other ADHD treatment methodologies are designed to target a wide range of mental health conditions including anxiety, depression and obsessive compulsive disorder, ARC has been designed by leading ADHD expert and consultant psychiatrist, Dr Judith Mohring, to target the specific symptoms of ADHD. Where other treatment methodologies focus on recognising and minimising the prevalence of the “negative” thoughts an individual is having, the ARC methodology is focussed on raising awareness within an individual about their psychological symptom and regulating the response to the symptom. With a strong grounding in the neuroscience of ADHD, the ARC therapeutic model is a structured treatment programme combining mindfulness, self-awareness, and practical strategies to help manage ADHD effectively. Our model focuses on understanding the dynamic relationship between strengths and struggles inherent in ADHD, using metaphors and actionable steps for growth. In this introductory webinar, Dr Judith introduces the ARC model and explains the neuroscientific basis behind the treatment programme. Spaces are strictly limited: reserve your spot today!