ARC Module 2: Emotional Regulation 1.26
Practical, science-based coaching to calm emotions, set boundaries and build resilience.
Available spots
Service Description
Module 2: Emotional Regulation 9 hours over 6 weekly sessions. £150 per session (£895 in total) Emotional dysregulation is one of the most universal and misunderstood aspects of living with ADHD. Because emotional regulation is part of the executive function system, ADHD brains often feel emotions more intensely, more suddenly and for longer. In ARC 2, in the same supportive group environment of ARC 1, we will unpack these emotions and teach practical ways to navigate emotional storms with awareness and compassion. Across six weeks, ARC 2 helps you recognise your emotional patterns, set healthier boundaries, pause runaway thoughts, soothe shame spirals and manage the “emotional weather fronts” that shape everyday life with ADHD.
Upcoming Sessions
Cancellation Policy
We understand that plans can change, and we want to ensure our participants have the flexibility they need. Please review our cancellation policy below: Cancellation Prior to 14 Days before the first webinar: If you cancel your participation in the course prior to 14 days from the start of the first webinar, you will receive a full refund for any payments made towards the price of the course. Cancellation Within 14 days of the First Webinar: Due to the limited number of seats available in this course, where you cancel your participation within 14 days of the start of the first webinar, a cancellation penalty may be incurred. We encourage you to notify us as soon as possible if you need to cancel to avoid any fees. Should you have any questions or concerns, please contact us on contact@adhded.co.uk.
Contact Details
contact@adhded.co.uk