ADHD and Menopause: The Forgotten Link

Service Description

Many women first notice ADHD traits during perimenopause or menopause, when hormone shifts make long-standing symptoms harder to ignore. If you feel more forgetful, overwhelmed, emotionally sensitive or constantly behind, you are not alone. This friendly, expert-led taster session is designed for women who are navigating menopause and either have ADHD or suspect they might. In a compact, accessible format, you will learn what is going on in your brain and body, why symptoms can intensify at midlife, and which first steps can help you feel more in control. What you will learn: How ADHD often presents in women, and why it is missed until later in life An introduction to how hormonal changes affect mood, focus and memory Simple tools you can start using straight away